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Volleyballexercise: tennis volley
Suitable for the following techniques:
passing
,
warming-up
Tennis volley
On both sides of the net 1 person in the field.
throw the ball over the net, try to score
Get back in line.
Touch the back line after you have been there.
If this goes well try underhand
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
18
Materials Needed:
Balls
1
Suitable for following levels:
U10