Volleyballexercise: tennis volleyball underhand

Suitable for the following techniques: passing , warming-up

Tennis Volleyball underhand

  • On both sides of the net 1 person in the field. line up behind the field.
  • The first ball must be thrown in easily, the first one to throw stays in front of the net to play underhand.
  • Get back in line.
  • The ball may bounce once and then be played underhand over the net.
  • Touching the backline after you've been there.

Add to training

Features of the exercise

6
12
Materials Needed:
2
Suitable for following levels:
U10