Volleyball
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Volleyball drill: the ball is free
Suitable for the following techniques:
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
tag game
,
warming-up
The ball is free
Organization:
1 person who's 'it' and 3 balls
Execution:
The person who's 'it' tries to tick as many people as possible without the ball.
The ball may be thrown over to "protect" players.
Players may hold the ball for a maximum of 5 seconds.
Goal:
Working together and getting as few players as possible to tap the ball.
1 game lasts approx. 1 minute and can be played more than once
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
3
Suitable for the following levels:
C
B
A