Volleyballexercise: throw, catch over the net

Suitable for the following techniques: passing

Throw, catch over the net

2 teams with a net in between and 1 ball.

  • Throw the ball to each other and try to catch it.
  • How many times can you do this without dropping the ball?
  • Goal:
    • first 5x
    • then 10 times
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U7