Volleyballexercise: throwing against the net

Suitable for the following techniques: general

Throwing against the net

  • Everybody have a ball
  • then stand by the net and
  • then you throw underhand against the net.
  • Watch the ball carefully and catch it underhand.

Features of the exercise

2
14
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14