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Volleyballexercise: throwing and scoring
Suitable for the following techniques:
warming-up
Throwing and scoring
Organization:Divide group into 2, on each side of the net 1.On each field put about four Pilons in a square. Execution:
Throw ball over the net and try to aim into the square.
Then rotate clockwise.
If the ball falls on the ground in the middle, 1 point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16