Volleyballexercise: throwing the ball to each other.

Suitable for the following techniques: passing

Throwing the ball to each other.

  • On each side a row of attackers.
  • All have a ball, except the one at the net.
  • At the same time throw the ball to the other side and pass the ball from the other side.
  • After a while throw the ball from the middle to the right side and pass it again.
  • After passing catch the ball.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors