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Volleyballexercise: towel
Suitable for the following techniques:
warming-up
Towel
2 teams, 1 towel.
Trainer throws the ball over the net and
2 catches the ball in the towel
Idem, but now the teams have
hands and form a circle and the ball is caught in that circle.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10