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Volleyballexercise: trajectory recognition
Suitable for the following techniques:
general
Trajectory recognition
Now they are all holding 1 hoop and the trainer throws the ball high over the net.
The ball has to go through the hoop before the bounce.
Bring the ball to the trainer and join the back of the line.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U7