Volleyballexercise: trefball

Suitable for the following techniques: warming-up

Trefball

2 teams make sure you throw the players of the other team.
You are not allowed to run with the ball, fend off the volleyball way or head on.
Hitting someone on the ground is not allowed.
If you are the only player left, you may dribble the ball.

Add to training

Features of the exercise

Minimum number of players

2

Maximum number of players

12

Materials Needed:

Balls

1

Suitable for following levels:

U15

U16