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Volleyballexercise: trio passing
Suitable for the following techniques:
passing
Trio passing
trios with 1 ball.
A and B are at the net, and C is opposite of A on the end line.
A throws ball to C, C throws diagonally to B, B catches.
Meanwhile, A moves with regard to B, and then A throws the ball to C.
After 20 passes rotate
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18