Volleyballexercise: trio throw overarm

Suitable for the following techniques: general

Trio throw overarm

in trios:

  • play 1 ball overarm, and throw 1 ball, both in the same direction
  • play 1 ball overarm, and throw 1 ball in the other direction. (for example play left, throw right)
  • play 2 balls overarm, same direction
  • play 2 balls overarm and throw 1 ball, same direction.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18