Volleyballexercise: two turnouts with rounding

Suitable for the following techniques: attack

Two turnouts with rounding

  • 1 row behind the left or right buildup.
  • Everyone with ball.
  • Player 1 left or right structure in start with ball diagonally towards pawn for penalty line.
  • 1 pawn on the middle of the build-up with 1 player without the ball behind it.
  • Player 2 runs diagonally behind player 1 and receives the ball.
  • Player 1 makes a 0 pass if player 2 doesn't pass in time otherwise make the change on speed.
  • Player 2 shoots at goal.
  • Player 1 walks backwards to the pawn in the middle of the build-up to receive the ball and shoot at the goal.
  • Repeat until everyone has been there.

Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors