Volleyballexercise: two with a ball on the ground.

Suitable for the following techniques: general

Two with a ball on the ground.

  • who gets the ball the fastest
  • coach calls: head, knees, toes, nose, then ball.
    • for ball so who gets the ball the fastest
  • Everyone stands through their knees towards each other.
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Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18