Volleyballexercise: types of set-up and attacks (focus on the set-up)

Suitable for the following techniques: attack

Types of set-up and attacks (focus on the set-up)

  • playmaker, attackers, 1 ball
    • SV only plays the ball high outside
      • Attacker hits and retrieves own ball
    • SV only plays the ball fairly flat outside
      • Attacker hits and retrieves own ball
    • SV only plays the ball far outside
      • attacker hits and fetches own ball
    • SV only plays the ball high midfield
      • attacker hits the ball and fetches own ball
    • SV only plays the ball fairly flat at mid
      • attacker hits the fast ball and fetches own ball
    • SV plays the ball just before the 3-metre line
      • attacker hits the ball and picks up own ball
Add to training

Features of the exercise

4
10
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18