Volleyballexercise: underhand 2

Suitable for the following techniques: passing

Underhand 2

  • Player stands with hoop near the net, can move a little but max 1 step.
  • Trainer stands on the backline with a row of players with the ball next to him.
  • Trainer throws the ball randomly into the field and the player puts it in the hoop.
  • Make it more and more difficult.
Add to training

Features of the exercise

3
6
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11