Volleyballexercise: underhand, control ball and jump over the net

Suitable for the following techniques: general

Underhand, control ball and jump over the net

Player plays underhand control ball and plays it in jump over the net, retrieve ball himself and close behind
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Features of the exercise

4
12
Materials Needed:
3
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors