Volleyballexercise: underhand under the net.

Suitable for the following techniques: defense

Underhand under the net.

  • Two teams one ball
  • Everyone of the two teams sit low at one side of the net then play the ball under the net and move sideways to the other side of the net.
Add to training

Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18