Volleyballexercise: unexpected attack

Suitable for the following techniques: attack , general

Unexpected attack

  • SV at position 2-3
  • 3 rows of to attack at positions LV, center and RV
  • Trainer throws ball from backfield to SV who performs setup.
  • Goal is for the forwards in each row to execute the attack pass regardless of whether the ball comes his/her way.
  • Where the ball eventually goes finishes the attack.
Add to training

Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16