Volleyballexercise: warm-up

Suitable for the following techniques: warming-up

Warm-up

  • run 2 laps around the big field outside the yellow lines. On the short parts sideways.
  • Run 2 circles around the big field outside the yellow lines. On the short parts cross pass,

Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:
U9