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Volleyballexercise: warm-up circle
Suitable for the following techniques:
warming-up
Warm-up circle
Execution
Place all players around the centre circle.
One player stands in the middle as the tagger.
The other players can decide when to run to the other side.
Try to reach the other side without being tagged.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels: