Volleyballexercise: warm-up pass

Suitable for the following techniques: passing

Warm-up pass

  • 4 players per field half, on the corners of the field.
  • 1 player works, gets 2x a ball from each player. First thrown, diagonally, then hit.
  • Movement is clockwise. Move quickly, high tempo exercise.
  • If there are more than 10 players, 6 per field half can also be placed.
Add to training

Features of the exercise

5
14
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors