Volleyballexercise: warming up + play

Suitable for the following techniques: warming-up

Warming up + play

  • Warming up
  • Ground exercises
  • Set up in threes, chase the ball
  • A to C, C to B, B setuo to C, C to A, A to B, B set up to A etc.
Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors