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Volleyballexercise: youth exercise 4
Suitable for the following techniques:
passing
Youth exercise 4
2 by 2 throw the ball via oh throw motion over the net and then perform the task: - Tap the middle line - Change position - Touch the back line - Dive through the legs of the person who did not throw the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10