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Basketballexercise: 50 passes (no dribbling)
Suitable for the following techniques:
passing
,
catching
,
condition
50 passes (no dribbling)
Passing - 50 Passes
Set-up - Two equal teams out on the court.
The Object - To make a total of 50 passes.
Does not have to be consecutive.
The Game - teams play keep away by passing the ball back and forth to team mates.
No dribbling is allowed.
First team to make a total of 50 passes wins.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12