Basketballexercise: bucketdrill

Suitable for the following techniques: warming-up , condition

Bucketdrill

  • Divide groups over baskets,
  • 2 pylons on top of the bucket
  • Try to get equal numbers so we can have a game
  • Start low,
  • Run to the pylon,
  • Slides over free throw line,
  • Back to base,
  • And back again (tapping the line)
Add to training

Features of the exercise

5
25
Materials Needed:
4
Suitable for following levels:
U11
U12