Basketballexercise: form of play (dribble and take ball)

Suitable for the following techniques: warming-up , dribbling , condition

Form of play (dribble and take ball)

Depending on the size of the group choose an area (bucket for max 6)

  • Everyone a ball, dribble and tap the ball away from other players.
  • Ball away means pushing into the centre circle and back again.
  • If necessary, make it difficult with a second dribble (keep the ball alive!)
Add to training

Features of the exercise

6
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12