Basketballexercise: free throw with rebound for under 10

Suitable for the following techniques: shooting , rebounding , condition , defense

Free throw with rebound for under 10

Execution
  • A player takes free throws. Two other players stand behind the player taking the free throw, according to the rules.
  • Once the ball is thrown, the three players go for the rebound.
  • If the player who took the free throw gets the ball, they may take another free throw.
  • If they do not get the rebound, the three players are replaced by the next three.
Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors