Basketballexercise: passing and condition drill

Suitable for the following techniques: passing , condition

Passing and condition drill

  • Three rows on baseline, balls to one side.
  • Pass from side to middle and goes to 1/4 of sideline.
  • Pass from middle to other sideline and sprint to sideline-centerline.
  • Pass from baseline to sideline and sprint to middle of center line.
https://youtu.be/ab-o6O9xqLA
Add to training

Features of the exercise

3
9
Materials Needed:
1
Suitable for following levels:
U17
U18
U19
U20
U21
U22