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Basketballexercise: passing and scoring
Suitable for the following techniques:
passing
,
condition
Passing and scoring
Put down 4 pylons
2 players with ball under the basket.
Throw ball against board and pass oullet (get ball back, pass again and make layup, then goes to other side)
Passer runs to next pylon (preferably 2 men per pylon)
Last passer grabs rebound and starts with ball against board.
https://www.youtube.com/watch?v=8tCs7T_T9pI
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14