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Basketballexercise: passing/dribbling (warming up)
Suitable for the following techniques:
passing
,
condition
,
1-5-meter
Passing/dribbling (warming up)
Make 2 rows with 1 ball.
Player gives bounce/chest pass to other row and runs after the ball, and closes behind.
Extend:
Place a pylon around which the players have to walk (or 2 pylons).
Possibly instead of passing dribble with the ball (left and right)
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12