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Basketballexercise: passing + speed
Suitable for the following techniques:
passing
,
condition
Passing + speed
Player with ball, other player standing at a cone.
Player step-slides to other cone and receives pass, passes back and step-slide back to previous cone.
After 30" change
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14