Basketballexercise: running basketballs 2

Suitable for the following techniques: passing , condition

Running basketballs 2

  • As an exercise, play basketball while walking, but have the ball passed to the inside hand and throw with it.
  • Pay attention to the shift of the body weight on the inside leg and the correct crossing of the other leg before throwing.

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Features of the exercise

4
4
Materials Needed:
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20