Basketballexercise: shooting

Suitable for the following techniques: shooting , condition

Shooting

  • 3 rows.
  • 3 minutes time.
  • Players start with 15 half sprints.
  • For every 10 shots, one goes off.
After 3 minutes, the remaining half sprints are run.
Add to training

Features of the exercise

3
12
Materials Needed:
3
Suitable for following levels:
U21
U22