Basketballexercise: shooting exercise on condition

Suitable for the following techniques: shooting , condition

Shooting exercise on condition

  • One player catches off the other starts running/shooting.
  • Player starts at pawn under basket, runs around pawn left to spot 1-> shot
  • Back around pawn to spot 2.
  • Player to pawn under basket towards pawn right to spot 3 -3ptline-.
  • Back around pawn to spot 4.
Same only mid range & finish at spot 5 with a jump shot.Then immediately shoot 2 free throws.
Add to training

Features of the exercise

2
4
Materials Needed:
1
4
Suitable for following levels:
U21
U22