Basketballexercise: shot and slides

Suitable for the following techniques: shooting , condition

Shot and slides

Duos or trios
  • Shot from elbow = 2 points.
  • Shot from low outside bucket = 1 point.
  • Shooter shoots from elbow, slides to the sideline.
  • Offers to low outside bucket, shot, slides to the side.
  • Note: jump stop and shot!
Up to 15 points
Add to training

Features of the exercise

2
12
Materials Needed:
1
Suitable for following levels:
U15
U16