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Basketballexercise: vomiting
Suitable for the following techniques:
passing
,
condition
Vomiting
The players line up behind each other.
The aim is to pass the ball through your legs to the other player.
When you have passed the ball, you stand behind each other.
The goal is to be the first team to reach the other side.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors