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Basketball drill: layups on pace
Suitable for the following techniques:
condition
Layups on pace
Row without ball on the centerline, row with ball on the baseline
Pass to center,
Sprinting,
Retrieve ball and score
the one who scores takes over,
Passer drops to outlet
At pace layup on other side.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U12