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Basketball drill: pistol shooting drill
Suitable for the following techniques:
shooting
Pistol shooting drill
2 tally facing basket on starting line with man with ball behind, bounce left or right.
First takes ball and shoots, then with crossdrible. Up to 7
Then with back to basket, shot at elbow, then with cross and then with cross and turn
https://youtube.com/watch?v=0g9Q1dpJaKQ&feature=share
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Ball
1
Suitable for the following levels:
U20
U18