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Basketball drill: us more shooting drill
Suitable for the following techniques:
shooting
Us more shooting drill
On 4 spots behind 3-line are shooters.On baseline a 2 passers with 4 balls.
Each ball goes to first shooter on sideline, who passes to next etc. etc.
Until 4th ball is at other sideline, shooter shoots.
3rd ball at 3rd shooter shoots.
2nd ball at 2nd shooter and 1st at 1st shooter and shoots.
Then rotate position.
3 minutes get as many points as possible or with more than 12 players teams shoot against each other.
https://youtu.be/UF4D1iSPHms
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
4
Suitable for the following levels:
U20
U18