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Handball drill: defence, ball game and 1:1
Suitable for the following techniques:
defense
Defence, ball game and 1:1
Attacker plays ball to defender. Pull the ball together (short).
After that, the attacker must have been behind the line with his butt on the ground
He can more or less drop backwards when the defender releases the ball.
At the same time, the defender goes back to the circle and comes forward again.
Then attacker and defender go 1:1.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
C