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Handball drill: pass exercise 1
Suitable for the following techniques:
ball control
Pass exercise 1
4 players stand in a square.
There is 1 ball.
A player throws to another player and walks straight to that position.
The player who received the ball does the same.
That way there is constant movement.
Make it clear that except for the starting player, everyone has only 2 choices.
Possibly as a competition between groups.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
4
Suitable for the following levels:
E