Korfball
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Drills
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Korfball drill: 1 v 1
Suitable for the following techniques:
defense
1 v 1
Group of 3 by a post
1 defender, 1 passer and 1 attacker
the attacker must score as much as possible in 30 seconds
the defender must ensure that this happens as little as possible
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
C
B
A
Seniors