Korfball
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Drills
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Korfball drill: back muscles
Suitable for the following techniques:
strength
Back muscles
Throw ball to partner in prone position
Partner rolls ball back over the ground
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels: