Korfball
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Korfball drill: block out
Suitable for the following techniques:
defense
Block out
Two pairs at a basket.
Number one shoots, number two duels for the catch.
If you have the ball first, play the ball to your teammate who can then shoot.
Change every goal, the first to score five goals wins the game.
points of interest:
Good blocking of opponent without foul
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Balls
1
Disc cones
2
Pole
1
Suitable for the following levels:
D
C
B
A
Seniors