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Korfball drill: block out
Suitable for the following techniques:
general
Block out
A pole with a hat behind it about 2 meters away.
There are two people standing near the hat,
an attacker and a defender.
Under the basket is a declarer and in front of the basket is a shooter.
The attacker has to make sure that he blocks the defender from the hat.
The archer keeps on shooting (indicated by the declarer) until the defender catches the ball, then the ball is exchanged.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
4
Necessary materials:
Disc cones
1
Suitable for the following levels:
C
B
A
Seniors