Korfball drill: command sequence exercise

Suitable for the following techniques: warming-up , 1-5-meter

Command sequence exercise

  • They're walking back and forth like they're doing line drills,
  • but are now going to do exercises on command.
  • Like for example lifting the knees, tapping the buttocks, tapping the ground and jumping up, hopping, sideways jumping, hopscotch.
Add to training

Characteristics of the drill

5
5
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
C
B