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Korfball drill: large mats relay race
Suitable for the following techniques:
warming-up
Large mats relay race
Make two teams and make sure there are two thick mats.
The goal is to push the thick mat with your team to the other side.
After each push you have to go back to the starting line.
The smartest thing to do is to make a run with your whole team at the same time and push against the mat.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
99
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors