Korfball
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Korfball drill: over head with the ball and under the legs
Suitable for the following techniques:
warming-up
Over head with the ball and under the legs
2 groups in a row
All starts with the front person
He passes the ball over his head backwards, the next one under his legs etc.
Which group is first to the other side?
If you drop the ball you have to start over with the whole group.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Balls
2
Suitable for the following levels:
E