Korfball drill: running track

Suitable for the following techniques: condition

Running track

  • walk from cone to cone and to different poles.
  • take a chance here if you miss 5x sit ups.
  • Repeat this round as condition and level increases. 3x
Add to training

Characteristics of the drill

1
30
Necessary materials:
4
4
30
4
4
Suitable for the following levels:
Seniors